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Chicken, broilers or fryers, skin only, cooked, fried, flour - Nutritional Information

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Chicken, broilers or fryers, skin only, cooked, fried, flour

Measurement:	0.5 chicken, skin only
Calories:	281.00 cal.
Protein:	10.69 g.
Fat:	23.84 g.
Carbohydrates:	5.23 g.

Fats
Fat Poly.	5.29 g.	22.17 %
Fat Mono.	10.09 g.	42.30 %
Fat Sat.	6.54 g.	27.41 %

Dietary Fibre	0.00 g.
Cholesterol	40.00 mg.
Sodium	29.68 mg.
Potassium	70.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	165.00 cal.
Protein:	6.30 g.
Fat:	14.05 g.
Carbohydrates:	3.08 g.

Fats
Fat Poly.	3.12 g.	22.17 %
Fat Mono.	5.94 g.	42.30 %
Fat Sat.	3.85 g.	27.41 %

Dietary Fibre	0.00 g.
Cholesterol	24.00 mg.
Sodium	17.49 mg.
Potassium	41.00 mg.

Measurement:	100 g
Calories:	502.00 cal.
Protein:	19.09 g.
Fat:	42.58 g.
Carbohydrates:	9.34 g.

Fats
Fat Poly.	9.44 g.	22.17 %
Fat Mono.	18.01 g.	42.30 %
Fat Sat.	11.67 g.	27.41 %

Dietary Fibre	0.00 g.
Cholesterol	73.00 mg.
Sodium	53.00 mg.
Potassium	125.00 mg.

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