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Chicken, broilers or fryers, meat only, cooked, fried - Nutritional Information

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Chicken, broilers or fryers, meat only, cooked, fried

Measurement: 0.5 chicken, bone and skin removed
Calories: 565.00 cal.
Protein: 78.87 g.
Fat: 23.53 g.
Carbohydrates: 4.36 g.
Fats
  Fat Poly. 5.55 g. 23.57 %  
  Fat Mono. 8.64 g. 36.73 %  
  Fat Sat. 6.35 g. 26.97 %  
Dietary Fibre 0.26 g.
Cholesterol 242.00 mg.
Sodium 234.78 mg.
Potassium 663.00 mg.


Measurement: 1 cup, chopped or diced
Calories: 306.00 cal.
Protein: 42.80 g.
Fat: 12.77 g.
Carbohydrates: 2.37 g.
Fats
  Fat Poly. 3.01 g. 23.57 %  
  Fat Mono. 4.69 g. 36.73 %  
  Fat Sat. 3.44 g. 26.97 %  
Dietary Fibre 0.14 g.
Cholesterol 131.00 mg.
Sodium 127.40 mg.
Potassium 359.00 mg.


Measurement: 1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 339.00 cal.
Protein: 47.38 g.
Fat: 14.14 g.
Carbohydrates: 2.62 g.
Fats
  Fat Poly. 3.33 g. 23.57 %  
  Fat Mono. 5.19 g. 36.73 %  
  Fat Sat. 3.81 g. 26.97 %  
Dietary Fibre 0.16 g.
Cholesterol 145.00 mg.
Sodium 141.05 mg.
Potassium 398.00 mg.


Measurement: 100 g
Calories: 219.00 cal.
Protein: 30.57 g.
Fat: 9.12 g.
Carbohydrates: 1.69 g.
Fats
  Fat Poly. 2.15 g. 23.57 %  
  Fat Mono. 3.35 g. 36.73 %  
  Fat Sat. 2.46 g. 26.97 %  
Dietary Fibre 0.10 g.
Cholesterol 94.00 mg.
Sodium 91.00 mg.
Potassium 257.00 mg.

 

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