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Chicken, broilers or fryers, meat only, raw - Nutritional Information

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Chicken, broilers or fryers, meat only, raw

Measurement: 0.5 chicken, bone and skin removed
Calories: 391.00 cal.
Protein: 70.37 g.
Fat: 10.13 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 2.47 g. 24.35 %  
  Fat Mono. 2.96 g. 29.22 %  
  Fat Sat. 2.60 g. 25.65 %  
Dietary Fibre 0.00 g.
Cholesterol 230.00 mg.
Sodium 253.33 mg.
Potassium 753.00 mg.


Measurement: 1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 234.00 cal.
Protein: 42.14 g.
Fat: 6.07 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 1.48 g. 24.35 %  
  Fat Mono. 1.77 g. 29.22 %  
  Fat Sat. 1.56 g. 25.65 %  
Dietary Fibre 0.00 g.
Cholesterol 137.00 mg.
Sodium 151.69 mg.
Potassium 451.00 mg.


Measurement: 100 g
Calories: 119.00 cal.
Protein: 21.39 g.
Fat: 3.08 g.
Carbohydrates: 0.00 g.
Fats
  Fat Poly. 0.75 g. 24.35 %  
  Fat Mono. 0.90 g. 29.22 %  
  Fat Sat. 0.79 g. 25.65 %  
Dietary Fibre 0.00 g.
Cholesterol 70.00 mg.
Sodium 77.00 mg.
Potassium 229.00 mg.

 

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