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Chicken, broilers or fryers, meat and skin, cooked, stewed - Nutritional Information

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Chicken, broilers or fryers, meat and skin, cooked, stewed

Measurement:	0.5 chicken, bone removed
Calories:	731.00 cal.
Protein:	82.43 g.
Fat:	41.95 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	9.15 g.	21.82 %
Fat Mono.	16.47 g.	39.25 %
Fat Sat.	11.69 g.	27.87 %

Dietary Fibre	0.00 g.
Cholesterol	260.00 mg.
Sodium	223.78 mg.
Potassium	554.00 mg.

Measurement:	1 cup, chopped or diced
Calories:	306.00 cal.
Protein:	34.55 g.
Fat:	17.58 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	3.84 g.	21.82 %
Fat Mono.	6.90 g.	39.25 %
Fat Sat.	4.90 g.	27.87 %

Dietary Fibre	0.00 g.
Cholesterol	109.00 mg.
Sodium	93.80 mg.
Potassium	232.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	438.00 cal.
Protein:	49.36 g.
Fat:	25.12 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	5.48 g.	21.82 %
Fat Mono.	9.86 g.	39.25 %
Fat Sat.	7.00 g.	27.87 %

Dietary Fibre	0.00 g.
Cholesterol	156.00 mg.
Sodium	134.00 mg.
Potassium	332.00 mg.

Measurement:	100 g
Calories:	219.00 cal.
Protein:	24.68 g.
Fat:	12.56 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	2.74 g.	21.82 %
Fat Mono.	4.93 g.	39.25 %
Fat Sat.	3.50 g.	27.87 %

Dietary Fibre	0.00 g.
Cholesterol	78.00 mg.
Sodium	67.00 mg.
Potassium	166.00 mg.

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