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Chicken, broilers or fryers, meat and skin, cooked, roasted - Nutritional Information

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Chicken, broilers or fryers, meat and skin, cooked, roasted

Measurement:	0.5 chicken, bone removed
Calories:	714.00 cal.
Protein:	81.63 g.
Fat:	40.66 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	8.88 g.	21.84 %
Fat Mono.	15.97 g.	39.26 %
Fat Sat.	11.33 g.	27.87 %

Dietary Fibre	0.00 g.
Cholesterol	263.00 mg.
Sodium	245.18 mg.
Potassium	666.00 mg.

Measurement:	1 cup, chopped or diced
Calories:	334.00 cal.
Protein:	38.22 g.
Fat:	19.04 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	4.16 g.	21.84 %
Fat Mono.	7.48 g.	39.26 %
Fat Sat.	5.31 g.	27.87 %

Dietary Fibre	0.00 g.
Cholesterol	123.00 mg.
Sodium	114.80 mg.
Potassium	312.00 mg.

Measurement:	1 unit (yield from 1 lb ready-to-cook chicken)
Calories:	425.00 cal.
Protein:	48.59 g.
Fat:	24.21 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	5.29 g.	21.84 %
Fat Mono.	9.51 g.	39.26 %
Fat Sat.	6.75 g.	27.87 %

Dietary Fibre	0.00 g.
Cholesterol	156.00 mg.
Sodium	145.96 mg.
Potassium	396.00 mg.

Measurement:	100 g
Calories:	239.00 cal.
Protein:	27.30 g.
Fat:	13.60 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	2.97 g.	21.84 %
Fat Mono.	5.34 g.	39.26 %
Fat Sat.	3.79 g.	27.87 %

Dietary Fibre	0.00 g.
Cholesterol	88.00 mg.
Sodium	82.00 mg.
Potassium	223.00 mg.

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