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Fish oil, sardine - Nutritional Information

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Fish oil, sardine

Measurement:	1 1tsp
Calories:	40.00 cal.
Protein:	0.00 g.
Fat:	4.50 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	1.43 g.	31.87 %
Fat Mono.	1.52 g.	33.84 %
Fat Sat.	1.35 g.	29.89 %

Dietary Fibre	0.00 g.
Cholesterol	31.00 mg.
Sodium	0.00 mg.
Potassium	0.00 mg.

Measurement:	1 cup
Calories:	1966.00 cal.
Protein:	0.00 g.
Fat:	218.00 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	69.47 g.	31.87 %
Fat Mono.	73.77 g.	33.84 %
Fat Sat.	65.16 g.	29.89 %

Dietary Fibre	0.00 g.
Cholesterol	1547.00 mg.
Sodium	0.00 mg.
Potassium	0.00 mg.

Measurement:	1 tbsp
Calories:	122.00 cal.
Protein:	0.00 g.
Fat:	13.60 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	4.33 g.	31.87 %
Fat Mono.	4.60 g.	33.84 %
Fat Sat.	4.07 g.	29.89 %

Dietary Fibre	0.00 g.
Cholesterol	96.00 mg.
Sodium	0.00 mg.
Potassium	0.00 mg.

Measurement:	100 g
Calories:	902.00 cal.
Protein:	0.00 g.
Fat:	100.00 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	31.87 g.	31.87 %
Fat Mono.	33.84 g.	33.84 %
Fat Sat.	29.89 g.	29.89 %

Dietary Fibre	0.00 g.
Cholesterol	710.00 mg.
Sodium	0.00 mg.
Potassium	0.00 mg.

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