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Fish oil, herring - Nutritional Information

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Fish oil, herring

Measurement:	1 1tsp
Calories:	40.00 cal.
Protein:	0.00 g.
Fat:	4.50 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	0.70 g.	15.60 %
Fat Mono.	2.55 g.	56.56 %
Fat Sat.	0.96 g.	21.29 %

Dietary Fibre	0.00 g.
Cholesterol	34.00 mg.
Sodium	0.00 mg.
Potassium	0.00 mg.

Measurement:	1 cup
Calories:	1966.00 cal.
Protein:	0.00 g.
Fat:	218.00 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	34.02 g.	15.60 %
Fat Mono.	123.31 g.	56.56 %
Fat Sat.	46.41 g.	21.29 %

Dietary Fibre	0.00 g.
Cholesterol	1669.00 mg.
Sodium	0.00 mg.
Potassium	0.00 mg.

Measurement:	1 tbsp
Calories:	122.00 cal.
Protein:	0.00 g.
Fat:	13.60 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	2.12 g.	15.60 %
Fat Mono.	7.69 g.	56.56 %
Fat Sat.	2.90 g.	21.29 %

Dietary Fibre	0.00 g.
Cholesterol	104.00 mg.
Sodium	0.00 mg.
Potassium	0.00 mg.

Measurement:	100 g
Calories:	902.00 cal.
Protein:	0.00 g.
Fat:	100.00 g.
Carbohydrates:	0.00 g.

Fats
Fat Poly.	15.60 g.	15.60 %
Fat Mono.	56.56 g.	56.56 %
Fat Sat.	21.29 g.	21.29 %

Dietary Fibre	0.00 g.
Cholesterol	766.00 mg.
Sodium	0.00 mg.
Potassium	0.00 mg.

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