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Spices, pepper, black - Nutritional Information

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Spices, pepper, black

Measurement:	1 dash
Calories:	0.00 cal.
Protein:	0.01 g.
Fat:	0.00 g.
Carbohydrates:	0.06 g.

Fats
Fat Poly.	0.00 g.	34.66 %
Fat Mono.	0.00 g.	30.98 %
Fat Sat.	0.00 g.	30.06 %

Dietary Fibre	0.03 g.
Cholesterol	0.00 mg.
Sodium	0.04 mg.
Potassium	1.00 mg.

Measurement:	1 tbsp
Calories:	16.00 cal.
Protein:	0.70 g.
Fat:	0.21 g.
Carbohydrates:	4.15 g.

Fats
Fat Poly.	0.07 g.	34.66 %
Fat Mono.	0.06 g.	30.98 %
Fat Sat.	0.06 g.	30.06 %

Dietary Fibre	1.70 g.
Cholesterol	0.00 mg.
Sodium	2.82 mg.
Potassium	80.00 mg.

Measurement:	1 tsp
Calories:	5.00 cal.
Protein:	0.23 g.
Fat:	0.07 g.
Carbohydrates:	1.36 g.

Fats
Fat Poly.	0.02 g.	34.66 %
Fat Mono.	0.02 g.	30.98 %
Fat Sat.	0.02 g.	30.06 %

Dietary Fibre	0.56 g.
Cholesterol	0.00 mg.
Sodium	0.92 mg.
Potassium	26.00 mg.

Measurement:	100 g
Calories:	255.00 cal.
Protein:	10.95 g.
Fat:	3.26 g.
Carbohydrates:	64.81 g.

Fats
Fat Poly.	1.13 g.	34.66 %
Fat Mono.	1.01 g.	30.98 %
Fat Sat.	0.98 g.	30.06 %

Dietary Fibre	26.50 g.
Cholesterol	0.00 mg.
Sodium	44.00 mg.
Potassium	1259.00 mg.

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