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Spices, oregano, ground
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Spices, oregano, ground
|
Measurement:
|
1 tbsp
|
|
Calories:
|
13.00 cal.
|
|
Protein:
|
0.50 g.
|
|
Fat:
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0.46 g.
|
|
Carbohydrates:
|
2.90 g.
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| Fats |
| Fat Poly. |
0.24 g. |
51.02 %
|
|
| Fat Mono. |
0.03 g.
|
6.54 %
|
|
| Fat Sat. |
0.12 g.
|
25.95 %
|
|
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| Dietary Fibre |
1.93 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.68 mg.
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| Potassium |
75.00 mg.
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|
|
Measurement:
|
1 tsp
|
|
Calories:
|
4.00 cal.
|
|
Protein:
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0.17 g.
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|
Fat:
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0.15 g.
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Carbohydrates:
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0.97 g.
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| Fats |
| Fat Poly. |
0.08 g. |
51.02 %
|
|
| Fat Mono. |
0.01 g.
|
6.54 %
|
|
| Fat Sat. |
0.04 g.
|
25.95 %
|
|
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| Dietary Fibre |
0.64 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.23 mg.
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| Potassium |
25.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
306.00 cal.
|
|
Protein:
|
11.00 g.
|
|
Fat:
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10.25 g.
|
|
Carbohydrates:
|
64.43 g.
|
| Fats |
| Fat Poly. |
5.23 g. |
51.02 %
|
|
| Fat Mono. |
0.67 g.
|
6.54 %
|
|
| Fat Sat. |
2.66 g.
|
25.95 %
|
|
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| Dietary Fibre |
42.80 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
15.00 mg.
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| Potassium |
1669.00 mg.
|
|
|
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