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Spices, nutmeg, ground
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Spices, nutmeg, ground
|
Measurement:
|
1 tbsp
|
|
Calories:
|
36.00 cal.
|
|
Protein:
|
0.41 g.
|
|
Fat:
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2.54 g.
|
|
Carbohydrates:
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3.45 g.
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| Fats |
| Fat Poly. |
0.02 g. |
0.96 %
|
|
| Fat Mono. |
0.23 g.
|
8.87 %
|
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| Fat Sat. |
1.82 g.
|
71.44 %
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|
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| Dietary Fibre |
1.46 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.12 mg.
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| Potassium |
24.00 mg.
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|
|
Measurement:
|
1 tsp
|
|
Calories:
|
11.00 cal.
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|
Protein:
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0.13 g.
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Fat:
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0.80 g.
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Carbohydrates:
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1.08 g.
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| Fats |
| Fat Poly. |
0.01 g. |
0.96 %
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|
| Fat Mono. |
0.07 g.
|
8.87 %
|
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| Fat Sat. |
0.57 g.
|
71.44 %
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|
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| Dietary Fibre |
0.46 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.35 mg.
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| Potassium |
7.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
525.00 cal.
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|
Protein:
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5.84 g.
|
|
Fat:
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36.31 g.
|
|
Carbohydrates:
|
49.29 g.
|
| Fats |
| Fat Poly. |
0.35 g. |
0.96 %
|
|
| Fat Mono. |
3.22 g.
|
8.87 %
|
|
| Fat Sat. |
25.94 g.
|
71.44 %
|
|
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| Dietary Fibre |
20.80 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
16.00 mg.
|
| Potassium |
350.00 mg.
|
|
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