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Spices, cardamom
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Spices, cardamom
|
Measurement:
|
1 tbsp, ground
|
|
Calories:
|
18.00 cal.
|
|
Protein:
|
0.62 g.
|
|
Fat:
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0.39 g.
|
|
Carbohydrates:
|
3.97 g.
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| Fats |
| Fat Poly. |
0.02 g. |
6.42 %
|
|
| Fat Mono. |
0.05 g.
|
12.99 %
|
|
| Fat Sat. |
0.04 g.
|
10.15 %
|
|
|
| Dietary Fibre |
1.62 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
1.04 mg.
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| Potassium |
64.00 mg.
|
|
|
Measurement:
|
1 tsp, ground
|
|
Calories:
|
6.00 cal.
|
|
Protein:
|
0.22 g.
|
|
Fat:
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0.13 g.
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|
Carbohydrates:
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1.37 g.
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| Fats |
| Fat Poly. |
0.01 g. |
6.42 %
|
|
| Fat Mono. |
0.02 g.
|
12.99 %
|
|
| Fat Sat. |
0.01 g.
|
10.15 %
|
|
|
| Dietary Fibre |
0.56 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
0.36 mg.
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| Potassium |
22.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
311.00 cal.
|
|
Protein:
|
10.76 g.
|
|
Fat:
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6.70 g.
|
|
Carbohydrates:
|
68.47 g.
|
| Fats |
| Fat Poly. |
0.43 g. |
6.42 %
|
|
| Fat Mono. |
0.87 g.
|
12.99 %
|
|
| Fat Sat. |
0.68 g.
|
10.15 %
|
|
|
| Dietary Fibre |
28.00 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
18.00 mg.
|
| Potassium |
1119.00 mg.
|
|
|
|
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