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Spices, bay leaf - Nutritional Information

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Spices, bay leaf

Measurement: 1 tbsp, crumbled
Calories: 5.00 cal.
Protein: 0.14 g.
Fat: 0.15 g.
Carbohydrates: 1.35 g.
Fats
  Fat Poly. 0.04 g. 27.39 %  
  Fat Mono. 0.03 g. 19.62 %  
  Fat Sat. 0.04 g. 27.27 %  
Dietary Fibre 0.47 g.
Cholesterol 0.00 mg.
Sodium 0.41 mg.
Potassium 9.00 mg.


Measurement: 1 tsp, crumbled
Calories: 1.00 cal.
Protein: 0.05 g.
Fat: 0.05 g.
Carbohydrates: 0.45 g.
Fats
  Fat Poly. 0.01 g. 27.39 %  
  Fat Mono. 0.01 g. 19.62 %  
  Fat Sat. 0.01 g. 27.27 %  
Dietary Fibre 0.16 g.
Cholesterol 0.00 mg.
Sodium 0.14 mg.
Potassium 3.00 mg.


Measurement: 100 g
Calories: 313.00 cal.
Protein: 7.61 g.
Fat: 8.36 g.
Carbohydrates: 74.97 g.
Fats
  Fat Poly. 2.29 g. 27.39 %  
  Fat Mono. 1.64 g. 19.62 %  
  Fat Sat. 2.28 g. 27.27 %  
Dietary Fibre 26.30 g.
Cholesterol 0.00 mg.
Sodium 23.00 mg.
Potassium 529.00 mg.

 

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