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Cheese sauce, prepared from recipe
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Cheese sauce, prepared from recipe
|
Measurement:
|
1 cup
|
|
Calories:
|
478.00 cal.
|
|
Protein:
|
25.10 g.
|
|
Fat:
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36.26 g.
|
|
Carbohydrates:
|
13.32 g.
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| Fats |
| Fat Poly. |
3.39 g. |
9.36 %
|
|
| Fat Mono. |
11.51 g.
|
31.74 %
|
|
| Fat Sat. |
19.52 g.
|
53.85 %
|
|
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| Dietary Fibre |
0.24 g.
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| Cholesterol |
92.00 mg.
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| Sodium |
1197.99 mg.
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| Potassium |
345.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
197.00 cal.
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Protein:
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10.33 g.
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Fat:
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14.92 g.
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Carbohydrates:
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5.48 g.
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| Fats |
| Fat Poly. |
1.40 g. |
9.36 %
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|
| Fat Mono. |
4.74 g.
|
31.74 %
|
|
| Fat Sat. |
8.03 g.
|
53.85 %
|
|
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| Dietary Fibre |
0.10 g.
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| Cholesterol |
38.00 mg.
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| Sodium |
493.00 mg.
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| Potassium |
142.00 mg.
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|
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Measurement:
|
2 tbsp
|
|
Calories:
|
59.00 cal.
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|
Protein:
|
3.10 g.
|
|
Fat:
|
4.48 g.
|
|
Carbohydrates:
|
1.64 g.
|
| Fats |
| Fat Poly. |
0.42 g. |
9.36 %
|
|
| Fat Mono. |
1.42 g.
|
31.74 %
|
|
| Fat Sat. |
2.41 g.
|
53.85 %
|
|
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| Dietary Fibre |
0.03 g.
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| Cholesterol |
11.00 mg.
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| Sodium |
147.90 mg.
|
| Potassium |
42.00 mg.
|
|
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