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Cheese substitute, mozzarella
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Cheese substitute, mozzarella
|
Measurement:
|
1 cubic inch
|
|
Calories:
|
44.00 cal.
|
|
Protein:
|
2.06 g.
|
|
Fat:
|
2.20 g.
|
|
Carbohydrates:
|
4.26 g.
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| Fats |
| Fat Poly. |
0.31 g. |
14.22 %
|
|
| Fat Mono. |
1.12 g.
|
51.09 %
|
|
| Fat Sat. |
0.67 g.
|
30.37 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
0.00 mg.
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| Sodium |
123.30 mg.
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| Potassium |
81.00 mg.
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|
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Measurement:
|
1 cup, shredded
|
|
Calories:
|
280.00 cal.
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Protein:
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12.96 g.
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Fat:
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13.81 g.
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Carbohydrates:
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26.75 g.
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| Fats |
| Fat Poly. |
1.96 g. |
14.22 %
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| Fat Mono. |
7.05 g.
|
51.09 %
|
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| Fat Sat. |
4.19 g.
|
30.37 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
0.00 mg.
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| Sodium |
774.05 mg.
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| Potassium |
514.00 mg.
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|
|
Measurement:
|
1 oz
|
|
Calories:
|
70.00 cal.
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|
Protein:
|
3.25 g.
|
|
Fat:
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3.46 g.
|
|
Carbohydrates:
|
6.71 g.
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| Fats |
| Fat Poly. |
0.49 g. |
14.22 %
|
|
| Fat Mono. |
1.77 g.
|
51.09 %
|
|
| Fat Sat. |
1.05 g.
|
30.37 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
0.00 mg.
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| Sodium |
194.20 mg.
|
| Potassium |
128.00 mg.
|
|
|
Measurement:
|
1 slice
|
|
Calories:
|
69.00 cal.
|
|
Protein:
|
3.21 g.
|
|
Fat:
|
3.42 g.
|
|
Carbohydrates:
|
6.63 g.
|
| Fats |
| Fat Poly. |
0.49 g. |
14.22 %
|
|
| Fat Mono. |
1.75 g.
|
51.09 %
|
|
| Fat Sat. |
1.04 g.
|
30.37 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
191.80 mg.
|
| Potassium |
127.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
248.00 cal.
|
|
Protein:
|
11.47 g.
|
|
Fat:
|
12.22 g.
|
|
Carbohydrates:
|
23.67 g.
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| Fats |
| Fat Poly. |
1.74 g. |
14.22 %
|
|
| Fat Mono. |
6.24 g.
|
51.09 %
|
|
| Fat Sat. |
3.71 g.
|
30.37 %
|
|
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| Dietary Fibre |
0.00 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
685.00 mg.
|
| Potassium |
455.00 mg.
|
|
|
Measurement:
|
3 oz
|
|
Calories:
|
210.00 cal.
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Protein:
|
9.75 g.
|
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Fat:
|
10.39 g.
|
|
Carbohydrates:
|
20.12 g.
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| Fats |
| Fat Poly. |
1.48 g. |
14.22 %
|
|
| Fat Mono. |
5.31 g.
|
51.09 %
|
|
| Fat Sat. |
3.15 g.
|
30.37 %
|
|
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| Dietary Fibre |
0.00 g.
|
| Cholesterol |
0.00 mg.
|
| Sodium |
582.25 mg.
|
| Potassium |
386.00 mg.
|
|
|
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