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Egg, turkey, whole, fresh, raw
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Egg, turkey, whole, fresh, raw
|
Measurement:
|
1 egg
|
|
Calories:
|
135.00 cal.
|
|
Protein:
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10.81 g.
|
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Fat:
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9.39 g.
|
|
Carbohydrates:
|
0.91 g.
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| Fats |
| Fat Poly. |
1.31 g. |
13.96 %
|
|
| Fat Mono. |
3.61 g.
|
38.48 %
|
|
| Fat Sat. |
2.87 g.
|
30.57 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
737.00 mg.
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| Sodium |
119.29 mg.
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| Potassium |
112.00 mg.
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|
|
Measurement:
|
100 g
|
|
Calories:
|
171.00 cal.
|
|
Protein:
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13.68 g.
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Fat:
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11.88 g.
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Carbohydrates:
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1.15 g.
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| Fats |
| Fat Poly. |
1.66 g. |
13.96 %
|
|
| Fat Mono. |
4.57 g.
|
38.48 %
|
|
| Fat Sat. |
3.63 g.
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30.57 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
933.00 mg.
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| Sodium |
151.00 mg.
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| Potassium |
142.00 mg.
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|
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