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Egg, quail, whole, fresh, raw
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Egg, quail, whole, fresh, raw
|
Measurement:
|
1 egg
|
|
Calories:
|
14.00 cal.
|
|
Protein:
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1.17 g.
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Fat:
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1.00 g.
|
|
Carbohydrates:
|
0.04 g.
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| Fats |
| Fat Poly. |
0.12 g. |
11.94 %
|
|
| Fat Mono. |
0.39 g.
|
38.99 %
|
|
| Fat Sat. |
0.32 g.
|
32.07 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
75.00 mg.
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| Sodium |
12.69 mg.
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| Potassium |
11.00 mg.
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|
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Measurement:
|
100 g
|
|
Calories:
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158.00 cal.
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Protein:
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13.05 g.
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Fat:
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11.09 g.
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Carbohydrates:
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0.41 g.
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| Fats |
| Fat Poly. |
1.32 g. |
11.94 %
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|
| Fat Mono. |
4.32 g.
|
38.99 %
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| Fat Sat. |
3.56 g.
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32.07 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
844.00 mg.
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| Sodium |
141.00 mg.
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| Potassium |
132.00 mg.
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|
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