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Cheese, romano
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Cheese, romano
|
Measurement:
|
1 oz
|
|
Calories:
|
109.00 cal.
|
|
Protein:
|
9.02 g.
|
|
Fat:
|
7.64 g.
|
|
Carbohydrates:
|
1.03 g.
|
| Fats |
| Fat Poly. |
0.17 g. |
2.20 %
|
|
| Fat Mono. |
2.22 g.
|
29.09 %
|
|
| Fat Sat. |
4.85 g.
|
63.53 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
29.00 mg.
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| Sodium |
340.20 mg.
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| Potassium |
24.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
387.00 cal.
|
|
Protein:
|
31.80 g.
|
|
Fat:
|
26.94 g.
|
|
Carbohydrates:
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3.63 g.
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| Fats |
| Fat Poly. |
0.59 g. |
2.20 %
|
|
| Fat Mono. |
7.84 g.
|
29.09 %
|
|
| Fat Sat. |
17.12 g.
|
63.53 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
104.00 mg.
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| Sodium |
1200.00 mg.
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| Potassium |
86.00 mg.
|
|
|
Measurement:
|
5 package (5 oz)
|
|
Calories:
|
549.00 cal.
|
|
Protein:
|
45.16 g.
|
|
Fat:
|
38.25 g.
|
|
Carbohydrates:
|
5.15 g.
|
| Fats |
| Fat Poly. |
0.84 g. |
2.20 %
|
|
| Fat Mono. |
11.13 g.
|
29.09 %
|
|
| Fat Sat. |
24.30 g.
|
63.53 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
147.00 mg.
|
| Sodium |
1704.00 mg.
|
| Potassium |
122.00 mg.
|
|
|
|
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