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Cheese, ricotta, part skim milk - Nutritional Information

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Cheese, ricotta, part skim milk

Measurement:	0.5 cup
Calories:	171.00 cal.
Protein:	14.12 g.
Fat:	9.81 g.
Carbohydrates:	6.37 g.

Fats
Fat Poly.	0.32 g.	3.29 %
Fat Mono.	2.87 g.	29.25 %
Fat Sat.	6.11 g.	62.29 %

Dietary Fibre	0.00 g.
Cholesterol	38.00 mg.
Sodium	155.00 mg.
Potassium	155.00 mg.

Measurement:	1 cup
Calories:	339.00 cal.
Protein:	28.02 g.
Fat:	19.46 g.
Carbohydrates:	12.64 g.

Fats
Fat Poly.	0.64 g.	3.29 %
Fat Mono.	5.69 g.	29.25 %
Fat Sat.	12.12 g.	62.29 %

Dietary Fibre	0.00 g.
Cholesterol	76.00 mg.
Sodium	307.50 mg.
Potassium	307.00 mg.

Measurement:	1 oz
Calories:	39.00 cal.
Protein:	3.23 g.
Fat:	2.24 g.
Carbohydrates:	1.46 g.

Fats
Fat Poly.	0.07 g.	3.29 %
Fat Mono.	0.66 g.	29.25 %
Fat Sat.	1.40 g.	62.29 %

Dietary Fibre	0.00 g.
Cholesterol	8.00 mg.
Sodium	35.44 mg.
Potassium	35.00 mg.

Measurement:	100 g
Calories:	138.00 cal.
Protein:	11.39 g.
Fat:	7.91 g.
Carbohydrates:	5.14 g.

Fats
Fat Poly.	0.26 g.	3.29 %
Fat Mono.	2.31 g.	29.25 %
Fat Sat.	4.93 g.	62.29 %

Dietary Fibre	0.00 g.
Cholesterol	31.00 mg.
Sodium	125.00 mg.
Potassium	125.00 mg.

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