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Cheese, ricotta, whole milk
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Cheese, ricotta, whole milk
|
Measurement:
|
0.5 cup
|
|
Calories:
|
215.00 cal.
|
|
Protein:
|
13.96 g.
|
|
Fat:
|
16.10 g.
|
|
Carbohydrates:
|
3.77 g.
|
| Fats |
| Fat Poly. |
0.48 g. |
2.97 %
|
|
| Fat Mono. |
4.50 g.
|
27.94 %
|
|
| Fat Sat. |
10.29 g.
|
63.91 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
63.00 mg.
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| Sodium |
104.16 mg.
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| Potassium |
130.00 mg.
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|
|
Measurement:
|
1 cup
|
|
Calories:
|
428.00 cal.
|
|
Protein:
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27.70 g.
|
|
Fat:
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31.93 g.
|
|
Carbohydrates:
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7.48 g.
|
| Fats |
| Fat Poly. |
0.95 g. |
2.97 %
|
|
| Fat Mono. |
8.92 g.
|
27.94 %
|
|
| Fat Sat. |
20.41 g.
|
63.91 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
125.00 mg.
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| Sodium |
206.64 mg.
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| Potassium |
258.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
174.00 cal.
|
|
Protein:
|
11.26 g.
|
|
Fat:
|
12.98 g.
|
|
Carbohydrates:
|
3.04 g.
|
| Fats |
| Fat Poly. |
0.39 g. |
2.97 %
|
|
| Fat Mono. |
3.63 g.
|
27.94 %
|
|
| Fat Sat. |
8.30 g.
|
63.91 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
51.00 mg.
|
| Sodium |
84.00 mg.
|
| Potassium |
105.00 mg.
|
|
|
|
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