Nutritional Information Database
Home >
Cheese, port de salut
- Nutritional Information
Search / Filter
Cheese, port de salut
|
Measurement:
|
1 cubic inch
|
|
Calories:
|
59.00 cal.
|
|
Protein:
|
4.04 g.
|
|
Fat:
|
4.79 g.
|
|
Carbohydrates:
|
0.10 g.
|
| Fats |
| Fat Poly. |
0.12 g. |
2.59 %
|
|
| Fat Mono. |
1.59 g.
|
33.11 %
|
|
| Fat Sat. |
2.84 g.
|
59.19 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
20.00 mg.
|
| Sodium |
90.78 mg.
|
| Potassium |
23.00 mg.
|
|
|
Measurement:
|
1 cup, diced
|
|
Calories:
|
464.00 cal.
|
|
Protein:
|
31.39 g.
|
|
Fat:
|
37.22 g.
|
|
Carbohydrates:
|
0.75 g.
|
| Fats |
| Fat Poly. |
0.96 g. |
2.59 %
|
|
| Fat Mono. |
12.33 g.
|
33.11 %
|
|
| Fat Sat. |
22.03 g.
|
59.19 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
162.00 mg.
|
| Sodium |
704.88 mg.
|
| Potassium |
179.00 mg.
|
|
|
Measurement:
|
1 cup, shredded
|
|
Calories:
|
397.00 cal.
|
|
Protein:
|
26.87 g.
|
|
Fat:
|
31.87 g.
|
|
Carbohydrates:
|
0.64 g.
|
| Fats |
| Fat Poly. |
0.82 g. |
2.59 %
|
|
| Fat Mono. |
10.55 g.
|
33.11 %
|
|
| Fat Sat. |
18.86 g.
|
59.19 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
138.00 mg.
|
| Sodium |
603.42 mg.
|
| Potassium |
153.00 mg.
|
|
|
Measurement:
|
1 oz
|
|
Calories:
|
99.00 cal.
|
|
Protein:
|
6.74 g.
|
|
Fat:
|
7.99 g.
|
|
Carbohydrates:
|
0.16 g.
|
| Fats |
| Fat Poly. |
0.21 g. |
2.59 %
|
|
| Fat Mono. |
2.65 g.
|
33.11 %
|
|
| Fat Sat. |
4.73 g.
|
59.19 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
34.00 mg.
|
| Sodium |
151.39 mg.
|
| Potassium |
38.00 mg.
|
|
|
Measurement:
|
1 package (6 oz)
|
|
Calories:
|
598.00 cal.
|
|
Protein:
|
40.43 g.
|
|
Fat:
|
47.94 g.
|
|
Carbohydrates:
|
0.97 g.
|
| Fats |
| Fat Poly. |
1.24 g. |
2.59 %
|
|
| Fat Mono. |
15.87 g.
|
33.11 %
|
|
| Fat Sat. |
28.37 g.
|
59.19 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
209.00 mg.
|
| Sodium |
907.80 mg.
|
| Potassium |
231.00 mg.
|
|
|
Measurement:
|
1 slice (1 oz)
|
|
Calories:
|
98.00 cal.
|
|
Protein:
|
6.66 g.
|
|
Fat:
|
7.90 g.
|
|
Carbohydrates:
|
0.16 g.
|
| Fats |
| Fat Poly. |
0.20 g. |
2.59 %
|
|
| Fat Mono. |
2.61 g.
|
33.11 %
|
|
| Fat Sat. |
4.67 g.
|
59.19 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
34.00 mg.
|
| Sodium |
149.52 mg.
|
| Potassium |
38.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
352.00 cal.
|
|
Protein:
|
23.78 g.
|
|
Fat:
|
28.20 g.
|
|
Carbohydrates:
|
0.57 g.
|
| Fats |
| Fat Poly. |
0.73 g. |
2.59 %
|
|
| Fat Mono. |
9.34 g.
|
33.11 %
|
|
| Fat Sat. |
16.69 g.
|
59.19 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
123.00 mg.
|
| Sodium |
534.00 mg.
|
| Potassium |
136.00 mg.
|
|
|
|
Sponsors:
- Track
your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression
Disclaimer: This site is an
information-only web site providing sensible advice on diet, weight loss and
nutrition. No advice offered here is intended as a substitute for professional
medical advice. For the sake of your health and well-being, always consult
a physician before making any significant dietary or lifestyle
changes. Nutritional-Information.info does not guarantee the accuracy of the
nutritional information stated.
Sponsored by:www.TrackYourDiet.com & Food-Nutritional-Information.com |
Nutritional-Information.Info
© 2003-2006