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Cheese, parmesan, hard
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Cheese, parmesan, hard
|
Measurement:
|
1 cubic inch
|
|
Calories:
|
40.00 cal.
|
|
Protein:
|
3.68 g.
|
|
Fat:
|
2.66 g.
|
|
Carbohydrates:
|
0.33 g.
|
| Fats |
| Fat Poly. |
0.06 g. |
2.20 %
|
|
| Fat Mono. |
0.77 g.
|
29.09 %
|
|
| Fat Sat. |
1.69 g.
|
63.53 %
|
|
|
| Dietary Fibre |
0.00 g.
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| Cholesterol |
7.00 mg.
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| Sodium |
165.01 mg.
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| Potassium |
9.00 mg.
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|
|
Measurement:
|
1 oz
|
|
Calories:
|
111.00 cal.
|
|
Protein:
|
10.14 g.
|
|
Fat:
|
7.32 g.
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Carbohydrates:
|
0.91 g.
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| Fats |
| Fat Poly. |
0.16 g. |
2.20 %
|
|
| Fat Mono. |
2.13 g.
|
29.09 %
|
|
| Fat Sat. |
4.65 g.
|
63.53 %
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|
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
19.00 mg.
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| Sodium |
454.17 mg.
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| Potassium |
26.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
392.00 cal.
|
|
Protein:
|
35.75 g.
|
|
Fat:
|
25.83 g.
|
|
Carbohydrates:
|
3.22 g.
|
| Fats |
| Fat Poly. |
0.57 g. |
2.20 %
|
|
| Fat Mono. |
7.52 g.
|
29.09 %
|
|
| Fat Sat. |
16.41 g.
|
63.53 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
68.00 mg.
|
| Sodium |
1602.00 mg.
|
| Potassium |
92.00 mg.
|
|
|
Measurement:
|
5 package (5 oz)
|
|
Calories:
|
556.00 cal.
|
|
Protein:
|
50.77 g.
|
|
Fat:
|
36.68 g.
|
|
Carbohydrates:
|
4.57 g.
|
| Fats |
| Fat Poly. |
0.81 g. |
2.20 %
|
|
| Fat Mono. |
10.67 g.
|
29.09 %
|
|
| Fat Sat. |
23.30 g.
|
63.53 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
96.00 mg.
|
| Sodium |
2274.84 mg.
|
| Potassium |
130.00 mg.
|
|
|
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