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Cheese, parmesan, grated - Nutritional Information

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Cheese, parmesan, grated

Measurement:	1 cup
Calories:	456.00 cal.
Protein:	41.56 g.
Fat:	30.02 g.
Carbohydrates:	3.74 g.

Fats
Fat Poly.	0.66 g.	2.20 %
Fat Mono.	8.73 g.	29.09 %
Fat Sat.	19.07 g.	63.53 %

Dietary Fibre	0.00 g.
Cholesterol	79.00 mg.
Sodium	1862.00 mg.
Potassium	107.00 mg.

Measurement:	1 oz
Calories:	129.00 cal.
Protein:	11.78 g.
Fat:	8.51 g.
Carbohydrates:	1.06 g.

Fats
Fat Poly.	0.19 g.	2.20 %
Fat Mono.	2.48 g.	29.09 %
Fat Sat.	5.41 g.	63.53 %

Dietary Fibre	0.00 g.
Cholesterol	22.00 mg.
Sodium	527.88 mg.
Potassium	30.00 mg.

Measurement:	1 tbsp
Calories:	22.00 cal.
Protein:	2.08 g.
Fat:	1.50 g.
Carbohydrates:	0.19 g.

Fats
Fat Poly.	0.03 g.	2.20 %
Fat Mono.	0.44 g.	29.09 %
Fat Sat.	0.95 g.	63.53 %

Dietary Fibre	0.00 g.
Cholesterol	3.00 mg.
Sodium	93.10 mg.
Potassium	5.00 mg.

Measurement:	100 g
Calories:	456.00 cal.
Protein:	41.56 g.
Fat:	30.02 g.
Carbohydrates:	3.74 g.

Fats
Fat Poly.	0.66 g.	2.20 %
Fat Mono.	8.73 g.	29.09 %
Fat Sat.	19.07 g.	63.53 %

Dietary Fibre	0.00 g.
Cholesterol	79.00 mg.
Sodium	1862.00 mg.
Potassium	107.00 mg.

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