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Cheese, muenster
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Cheese, muenster
|
Measurement:
|
1 cubic inch
|
|
Calories:
|
66.00 cal.
|
|
Protein:
|
4.21 g.
|
|
Fat:
|
5.41 g.
|
|
Carbohydrates:
|
0.20 g.
|
| Fats |
| Fat Poly. |
0.12 g. |
2.20 %
|
|
| Fat Mono. |
1.57 g.
|
29.00 %
|
|
| Fat Sat. |
3.44 g.
|
63.63 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
17.00 mg.
|
| Sodium |
113.04 mg.
|
| Potassium |
24.00 mg.
|
|
|
Measurement:
|
1 cup, diced
|
|
Calories:
|
485.00 cal.
|
|
Protein:
|
30.90 g.
|
|
Fat:
|
39.65 g.
|
|
Carbohydrates:
|
1.48 g.
|
| Fats |
| Fat Poly. |
0.87 g. |
2.20 %
|
|
| Fat Mono. |
11.50 g.
|
29.00 %
|
|
| Fat Sat. |
25.23 g.
|
63.63 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
126.00 mg.
|
| Sodium |
828.96 mg.
|
| Potassium |
176.00 mg.
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|
|
Measurement:
|
1 cup, shredded
|
|
Calories:
|
415.00 cal.
|
|
Protein:
|
26.45 g.
|
|
Fat:
|
33.95 g.
|
|
Carbohydrates:
|
1.27 g.
|
| Fats |
| Fat Poly. |
0.75 g. |
2.20 %
|
|
| Fat Mono. |
9.84 g.
|
29.00 %
|
|
| Fat Sat. |
21.60 g.
|
63.63 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
108.00 mg.
|
| Sodium |
709.64 mg.
|
| Potassium |
151.00 mg.
|
|
|
Measurement:
|
1 oz
|
|
Calories:
|
104.00 cal.
|
|
Protein:
|
6.64 g.
|
|
Fat:
|
8.52 g.
|
|
Carbohydrates:
|
0.32 g.
|
| Fats |
| Fat Poly. |
0.19 g. |
2.20 %
|
|
| Fat Mono. |
2.47 g.
|
29.00 %
|
|
| Fat Sat. |
5.42 g.
|
63.63 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
27.00 mg.
|
| Sodium |
178.04 mg.
|
| Potassium |
37.00 mg.
|
|
|
Measurement:
|
1 package (6 oz)
|
|
Calories:
|
625.00 cal.
|
|
Protein:
|
39.80 g.
|
|
Fat:
|
51.07 g.
|
|
Carbohydrates:
|
1.90 g.
|
| Fats |
| Fat Poly. |
1.12 g. |
2.20 %
|
|
| Fat Mono. |
14.81 g.
|
29.00 %
|
|
| Fat Sat. |
32.49 g.
|
63.63 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
163.00 mg.
|
| Sodium |
1067.60 mg.
|
| Potassium |
227.00 mg.
|
|
|
Measurement:
|
1 slice (1 oz)
|
|
Calories:
|
103.00 cal.
|
|
Protein:
|
6.55 g.
|
|
Fat:
|
8.41 g.
|
|
Carbohydrates:
|
0.31 g.
|
| Fats |
| Fat Poly. |
0.19 g. |
2.20 %
|
|
| Fat Mono. |
2.44 g.
|
29.00 %
|
|
| Fat Sat. |
5.35 g.
|
63.63 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
26.00 mg.
|
| Sodium |
175.84 mg.
|
| Potassium |
37.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
368.00 cal.
|
|
Protein:
|
23.41 g.
|
|
Fat:
|
30.04 g.
|
|
Carbohydrates:
|
1.12 g.
|
| Fats |
| Fat Poly. |
0.66 g. |
2.20 %
|
|
| Fat Mono. |
8.71 g.
|
29.00 %
|
|
| Fat Sat. |
19.11 g.
|
63.63 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
96.00 mg.
|
| Sodium |
628.00 mg.
|
| Potassium |
134.00 mg.
|
|
|
|
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