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Cheese, gouda - Nutritional Information

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Cheese, gouda

Measurement: 1 oz
Calories: 100.00 cal.
Protein: 7.07 g.
Fat: 7.78 g.
Carbohydrates: 0.63 g.
Fats
  Fat Poly. 0.19 g. 2.39 %  
  Fat Mono. 2.20 g. 28.23 %  
  Fat Sat. 4.99 g. 64.19 %  
Dietary Fibre 0.00 g.
Cholesterol 32.00 mg.
Sodium 232.19 mg.
Potassium 34.00 mg.


Measurement: 1 package (7 oz)
Calories: 704.00 cal.
Protein: 49.38 g.
Fat: 54.33 g.
Carbohydrates: 4.40 g.
Fats
  Fat Poly. 1.30 g. 2.39 %  
  Fat Mono. 15.34 g. 28.23 %  
  Fat Sat. 34.88 g. 64.19 %  
Dietary Fibre 0.00 g.
Cholesterol 225.00 mg.
Sodium 1621.62 mg.
Potassium 239.00 mg.


Measurement: 100 g
Calories: 356.00 cal.
Protein: 24.94 g.
Fat: 27.44 g.
Carbohydrates: 2.22 g.
Fats
  Fat Poly. 0.66 g. 2.39 %  
  Fat Mono. 7.75 g. 28.23 %  
  Fat Sat. 17.61 g. 64.19 %  
Dietary Fibre 0.00 g.
Cholesterol 114.00 mg.
Sodium 819.00 mg.
Potassium 121.00 mg.

 

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