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Cheese, fontina
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Cheese, fontina
|
Measurement:
|
1 cubic inch
|
|
Calories:
|
58.00 cal.
|
|
Protein:
|
3.84 g.
|
|
Fat:
|
4.67 g.
|
|
Carbohydrates:
|
0.23 g.
|
| Fats |
| Fat Poly. |
0.25 g. |
5.31 %
|
|
| Fat Mono. |
1.30 g.
|
27.90 %
|
|
| Fat Sat. |
2.88 g.
|
61.64 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
17.00 mg.
|
| Sodium |
120.00 mg.
|
| Potassium |
9.00 mg.
|
|
|
Measurement:
|
1 cup, diced
|
|
Calories:
|
513.00 cal.
|
|
Protein:
|
33.79 g.
|
|
Fat:
|
41.10 g.
|
|
Carbohydrates:
|
2.05 g.
|
| Fats |
| Fat Poly. |
2.18 g. |
5.31 %
|
|
| Fat Mono. |
11.47 g.
|
27.90 %
|
|
| Fat Sat. |
25.34 g.
|
61.64 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
153.00 mg.
|
| Sodium |
1056.00 mg.
|
| Potassium |
84.00 mg.
|
|
|
Measurement:
|
1 cup, shredded
|
|
Calories:
|
420.00 cal.
|
|
Protein:
|
27.65 g.
|
|
Fat:
|
33.63 g.
|
|
Carbohydrates:
|
1.67 g.
|
| Fats |
| Fat Poly. |
1.79 g. |
5.31 %
|
|
| Fat Mono. |
9.38 g.
|
27.90 %
|
|
| Fat Sat. |
20.73 g.
|
61.64 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
125.00 mg.
|
| Sodium |
864.00 mg.
|
| Potassium |
69.00 mg.
|
|
|
Measurement:
|
1 oz
|
|
Calories:
|
110.00 cal.
|
|
Protein:
|
7.26 g.
|
|
Fat:
|
8.83 g.
|
|
Carbohydrates:
|
0.44 g.
|
| Fats |
| Fat Poly. |
0.47 g. |
5.31 %
|
|
| Fat Mono. |
2.46 g.
|
27.90 %
|
|
| Fat Sat. |
5.44 g.
|
61.64 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
32.00 mg.
|
| Sodium |
226.80 mg.
|
| Potassium |
18.00 mg.
|
|
|
Measurement:
|
1 package (8 oz)
|
|
Calories:
|
883.00 cal.
|
|
Protein:
|
58.11 g.
|
|
Fat:
|
70.69 g.
|
|
Carbohydrates:
|
3.52 g.
|
| Fats |
| Fat Poly. |
3.75 g. |
5.31 %
|
|
| Fat Mono. |
19.72 g.
|
27.90 %
|
|
| Fat Sat. |
43.57 g.
|
61.64 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
263.00 mg.
|
| Sodium |
1816.00 mg.
|
| Potassium |
145.00 mg.
|
|
|
Measurement:
|
1 slice (1 oz)
|
|
Calories:
|
108.00 cal.
|
|
Protein:
|
7.17 g.
|
|
Fat:
|
8.72 g.
|
|
Carbohydrates:
|
0.43 g.
|
| Fats |
| Fat Poly. |
0.46 g. |
5.31 %
|
|
| Fat Mono. |
2.43 g.
|
27.90 %
|
|
| Fat Sat. |
5.37 g.
|
61.64 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
32.00 mg.
|
| Sodium |
224.00 mg.
|
| Potassium |
17.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
389.00 cal.
|
|
Protein:
|
25.60 g.
|
|
Fat:
|
31.14 g.
|
|
Carbohydrates:
|
1.55 g.
|
| Fats |
| Fat Poly. |
1.65 g. |
5.31 %
|
|
| Fat Mono. |
8.69 g.
|
27.90 %
|
|
| Fat Sat. |
19.20 g.
|
61.64 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
116.00 mg.
|
| Sodium |
800.00 mg.
|
| Potassium |
64.00 mg.
|
|
|
|
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