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Cheese, feta
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Cheese, feta
|
Measurement:
|
1 cubic inch
|
|
Calories:
|
44.00 cal.
|
|
Protein:
|
2.42 g.
|
|
Fat:
|
3.62 g.
|
|
Carbohydrates:
|
0.70 g.
|
| Fats |
| Fat Poly. |
0.10 g. |
2.78 %
|
|
| Fat Mono. |
0.79 g.
|
21.72 %
|
|
| Fat Sat. |
2.54 g.
|
70.23 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
15.00 mg.
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| Sodium |
189.72 mg.
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| Potassium |
10.00 mg.
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|
|
Measurement:
|
1 cup, crumbled
|
|
Calories:
|
396.00 cal.
|
|
Protein:
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21.32 g.
|
|
Fat:
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31.92 g.
|
|
Carbohydrates:
|
6.14 g.
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| Fats |
| Fat Poly. |
0.89 g. |
2.78 %
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|
| Fat Mono. |
6.93 g.
|
21.72 %
|
|
| Fat Sat. |
22.42 g.
|
70.23 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
133.00 mg.
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| Sodium |
1674.00 mg.
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| Potassium |
93.00 mg.
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|
|
Measurement:
|
1 oz
|
|
Calories:
|
74.00 cal.
|
|
Protein:
|
4.03 g.
|
|
Fat:
|
6.03 g.
|
|
Carbohydrates:
|
1.16 g.
|
| Fats |
| Fat Poly. |
0.17 g. |
2.78 %
|
|
| Fat Mono. |
1.31 g.
|
21.72 %
|
|
| Fat Sat. |
4.24 g.
|
70.23 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
25.00 mg.
|
| Sodium |
316.39 mg.
|
| Potassium |
17.00 mg.
|
|
|
Measurement:
|
1 wedge (1.33 oz)
|
|
Calories:
|
100.00 cal.
|
|
Protein:
|
5.40 g.
|
|
Fat:
|
8.09 g.
|
|
Carbohydrates:
|
1.55 g.
|
| Fats |
| Fat Poly. |
0.22 g. |
2.78 %
|
|
| Fat Mono. |
1.76 g.
|
21.72 %
|
|
| Fat Sat. |
5.68 g.
|
70.23 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
33.00 mg.
|
| Sodium |
424.08 mg.
|
| Potassium |
23.00 mg.
|
|
|
Measurement:
|
100 g
|
|
Calories:
|
264.00 cal.
|
|
Protein:
|
14.21 g.
|
|
Fat:
|
21.28 g.
|
|
Carbohydrates:
|
4.09 g.
|
| Fats |
| Fat Poly. |
0.59 g. |
2.78 %
|
|
| Fat Mono. |
4.62 g.
|
21.72 %
|
|
| Fat Sat. |
14.95 g.
|
70.23 %
|
|
|
| Dietary Fibre |
0.00 g.
|
| Cholesterol |
89.00 mg.
|
| Sodium |
1116.00 mg.
|
| Potassium |
62.00 mg.
|
|
|
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