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Cheese, cottage, nonfat, uncreamed, dry, large or small curd
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Cheese, cottage, nonfat, uncreamed, dry, large or small curd
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Measurement:
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1 cup (not packed)
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Calories:
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123.00 cal.
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Protein:
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25.04 g.
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Fat:
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0.61 g.
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Carbohydrates:
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2.68 g.
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| Fats |
| Fat Poly. |
0.02 g. |
3.57 %
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| Fat Mono. |
0.16 g.
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26.19 %
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| Fat Sat. |
0.40 g.
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65.00 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
10.00 mg.
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| Sodium |
18.85 mg.
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| Potassium |
46.00 mg.
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Measurement:
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100 g
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Calories:
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85.00 cal.
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Protein:
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17.27 g.
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Fat:
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0.42 g.
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Carbohydrates:
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1.85 g.
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| Fats |
| Fat Poly. |
0.02 g. |
3.57 %
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| Fat Mono. |
0.11 g.
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26.19 %
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| Fat Sat. |
0.27 g.
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65.00 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
7.00 mg.
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| Sodium |
13.00 mg.
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| Potassium |
32.00 mg.
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Measurement:
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4 oz
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Calories:
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96.00 cal.
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Protein:
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19.52 g.
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Fat:
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0.47 g.
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Carbohydrates:
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2.09 g.
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| Fats |
| Fat Poly. |
0.02 g. |
3.57 %
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| Fat Mono. |
0.12 g.
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26.19 %
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| Fat Sat. |
0.31 g.
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65.00 %
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| Dietary Fibre |
0.00 g.
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| Cholesterol |
7.00 mg.
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| Sodium |
14.69 mg.
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| Potassium |
36.00 mg.
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