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Cheese, cottage, creamed, with fruit - Nutritional Information

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Cheese, cottage, creamed, with fruit

Measurement: 1 cup (not packed)
Calories: 280.00 cal.
Protein: 22.37 g.
Fat: 7.68 g.
Carbohydrates: 30.06 g.
Fats
  Fat Poly. 0.24 g. 3.09 %  
  Fat Mono. 2.19 g. 28.50 %  
  Fat Sat. 4.86 g. 63.26 %  
Dietary Fibre 0.00 g.
Cholesterol 24.00 mg.
Sodium 915.30 mg.
Potassium 151.00 mg.


Measurement: 100 g
Calories: 124.00 cal.
Protein: 9.90 g.
Fat: 3.40 g.
Carbohydrates: 13.30 g.
Fats
  Fat Poly. 0.11 g. 3.09 %  
  Fat Mono. 0.97 g. 28.50 %  
  Fat Sat. 2.15 g. 63.26 %  
Dietary Fibre 0.00 g.
Cholesterol 11.00 mg.
Sodium 405.00 mg.
Potassium 67.00 mg.


Measurement: 4 oz
Calories: 140.00 cal.
Protein: 11.19 g.
Fat: 3.84 g.
Carbohydrates: 15.03 g.
Fats
  Fat Poly. 0.12 g. 3.09 %  
  Fat Mono. 1.09 g. 28.50 %  
  Fat Sat. 2.43 g. 63.26 %  
Dietary Fibre 0.00 g.
Cholesterol 12.00 mg.
Sodium 457.65 mg.
Potassium 75.00 mg.

 

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