Nutritional Information Database

Home >

Cheese, blue - Nutritional Information

Search / Filter

Additional Filters (Optional)

Cheese, blue

Measurement:	1 cubic inch
Calories:	60.00 cal.
Protein:	3.64 g.
Fat:	4.89 g.
Carbohydrates:	0.40 g.

Fats
Fat Poly.	0.14 g.	2.78 %
Fat Mono.	1.32 g.	27.06 %
Fat Sat.	3.17 g.	64.96 %

Dietary Fibre	0.00 g.
Cholesterol	12.00 mg.
Sodium	237.15 mg.
Potassium	43.00 mg.

Measurement:	1 cup, crumbled, not packed
Calories:	476.00 cal.
Protein:	28.89 g.
Fat:	38.80 g.
Carbohydrates:	3.16 g.

Fats
Fat Poly.	1.08 g.	2.78 %
Fat Mono.	10.50 g.	27.06 %
Fat Sat.	25.20 g.	64.96 %

Dietary Fibre	0.00 g.
Cholesterol	101.00 mg.
Sodium	1883.25 mg.
Potassium	345.00 mg.

Measurement:	1 oz
Calories:	100.00 cal.
Protein:	6.07 g.
Fat:	8.15 g.
Carbohydrates:	0.66 g.

Fats
Fat Poly.	0.23 g.	2.78 %
Fat Mono.	2.21 g.	27.06 %
Fat Sat.	5.29 g.	64.96 %

Dietary Fibre	0.00 g.
Cholesterol	21.00 mg.
Sodium	395.48 mg.
Potassium	72.00 mg.

Measurement:	100 g
Calories:	353.00 cal.
Protein:	21.40 g.
Fat:	28.74 g.
Carbohydrates:	2.34 g.

Fats
Fat Poly.	0.80 g.	2.78 %
Fat Mono.	7.78 g.	27.06 %
Fat Sat.	18.67 g.	64.96 %

Dietary Fibre	0.00 g.
Cholesterol	75.00 mg.
Sodium	1395.00 mg.
Potassium	256.00 mg.

Sponsors:

- Track your diet, lose fat and gain lean muscle
- Diet Pills Plus.
- Diet Help - Comparison of Diet Programs
- Depression Help- Straight answers to your questions about Depression

Disclaimer: This site is an information-only web site providing sensible advice on diet, weight loss and nutrition. No advice offered here is intended as a substitute for professional medical advice. For the sake of your health and well-being, always consult a physician before making any significant dietary or lifestyle changes. Nutritional-Information.info does not guarantee the accuracy of the nutritional information stated.