Search  

Main Sponsor

TrackYourDiet.com
Stop calculating what you eat – and start enjoying food again! Whether you’re a fitness fanatic, a competitive bodybuilder, or a couch potato on a mission to lose a few pounds, your diet plan will be easier to follow with Track Your Diet .com – and we guarantee it.

Find out more...


 


Nutritional Information Database

Home

Search / Filter

 
  

Additional Filters (Optional)





Nutritional Information - Vegetables and Vegetable Products

 -  Alfalfa seeds, sprouted, raw - Nutritional Information
 -  Amaranth leaves, cooked, boiled, drained, with salt - Nutritional Information
 -  Amaranth leaves, cooked, boiled, drained, without salt - Nutritional Information
 -  Amaranth leaves, raw - Nutritional Information
 -  Arrowhead, cooked, boiled, drained, with salt - Nutritional Information
 -  Arrowhead, cooked, boiled, drained, without salt - Nutritional Information
 -  Arrowhead, raw - Nutritional Information
 -  Arrowroot, raw - Nutritional Information
 -  Artichokes, (globe or french), cooked, boiled, drained, with salt - Nutritional Information
 -  Artichokes, (globe or french), cooked, boiled, drained, without salt - Nutritional Information
 -  Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Artichokes, (globe or french), frozen, unprepared - Nutritional Information
 -  Artichokes, (globe or french), raw - Nutritional Information
 -  Arugula, raw - Nutritional Information
 -  Asparagus, canned, drained solids - Nutritional Information
 -  Asparagus, canned, no salt added, solids and liquids - Nutritional Information
 -  Asparagus, canned, regular pack, solids and liquids - Nutritional Information
 -  Asparagus, cooked, boiled, drained - Nutritional Information
 -  Asparagus, cooked, boiled, drained, with salt - Nutritional Information
 -  Asparagus, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Asparagus, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Asparagus, frozen, unprepared - Nutritional Information
 -  Asparagus, raw - Nutritional Information
 -  Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt - Nutritional Information
 -  Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt - Nutritional Information
 -  Balsam-pear (bitter gourd), leafy tips, raw - Nutritional Information
 -  Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt - Nutritional Information
 -  Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt - Nutritional Information
 -  Balsam-pear (bitter gourd), pods, raw - Nutritional Information
 -  Bamboo shoots, canned, drained solids - Nutritional Information
 -  Bamboo shoots, cooked, boiled, drained, with salt - Nutritional Information
 -  Bamboo shoots, cooked, boiled, drained, without salt - Nutritional Information
 -  Bamboo shoots, raw - Nutritional Information
 -  Beans, fava, in pod, raw - Nutritional Information
 -  Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt - Nutritional Information
 -  Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt - Nutritional Information
 -  Beans, kidney, mature seeds, sprouted, raw - Nutritional Information
 -  Beans, lima, immature seeds, canned, regular pack, solids and liquids - Nutritional Information
 -  Beans, mung, mature seeds, sprouted, canned, drained solids - Nutritional Information
 -  Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt - Nutritional Information
 -  Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt - Nutritional Information
 -  Beans, navy, mature seeds, sprouted, raw - Nutritional Information
 -  Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Beans, pinto, immature seeds, frozen, unprepared - Nutritional Information
 -  Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt - Nutritional Information
 -  Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt - Nutritional Information
 -  Beans, pinto, mature seeds, sprouted, raw - Nutritional Information
 -  Beans, shell, canned, solids and liquids - Nutritional Information
 -  Beans, snap, canned, all styles, seasoned, solids and liquids - Nutritional Information
 -  Beans, snap, green variety, canned, regular pack, solids and liquids - Nutritional Information
 -  Beans, snap, green, canned, no salt added, drained solids - Nutritional Information
 -  Beans, snap, green, canned, no salt added, solids and liquids - Nutritional Information
 -  Beans, snap, green, canned, regular pack, drained solids - Nutritional Information
 -  Beans, snap, green, cooked, boiled, drained, with salt - Nutritional Information
 -  Beans, snap, green, cooked, boiled, drained, without salt - Nutritional Information
 -  Beans, snap, green, frozen, all styles, unprepared - Nutritional Information
 -  Beans, snap, green, frozen, cooked, boiled, drained without salt - Nutritional Information
 -  Beans, snap, green, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Beans, snap, green, raw - Nutritional Information
 -  Beans, snap, yellow, canned, no salt added, drained solids - Nutritional Information
 -  Beans, snap, yellow, canned, no salt added, solids and liquids - Nutritional Information
 -  Beans, snap, yellow, canned, regular pack, drained solids - Nutritional Information
 -  Beans, snap, yellow, canned, regular pack, solids and liquids - Nutritional Information
 -  Beans, snap, yellow, cooked, boiled, drained, with salt - Nutritional Information
 -  Beans, snap, yellow, cooked, boiled, drained, without salt - Nutritional Information
 -  Beans, snap, yellow, frozen, all styles, unprepared - Nutritional Information
 -  Beans, snap, yellow, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Beans, snap, yellow, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Beans, snap, yellow, raw - Nutritional Information
 -  Beet greens, cooked, boiled, drained, with salt - Nutritional Information
 -  Beet greens, cooked, boiled, drained, without salt - Nutritional Information
 -  Beet greens, raw - Nutritional Information
 -  Beets, canned, drained solids - Nutritional Information
 -  Beets, canned, no salt added, solids and liquids - Nutritional Information
 -  Beets, canned, regular pack, solids and liquids - Nutritional Information
 -  Beets, cooked, boiled, drained - Nutritional Information
 -  Beets, cooked, boiled. drained, with salt - Nutritional Information
 -  Beets, harvard, canned, solids and liquids - Nutritional Information
 -  Beets, pickled, canned, solids and liquids - Nutritional Information
 -  Beets, raw - Nutritional Information
 -  Borage, cooked, boiled, drained, with salt - Nutritional Information
 -  Borage, cooked, boiled, drained, without salt - Nutritional Information
 -  Borage, raw - Nutritional Information
 -  Broadbeans, immature seeds, cooked, boiled, drained, with salt - Nutritional Information
 -  Broadbeans, immature seeds, cooked, boiled, drained, without salt - Nutritional Information
 -  Broadbeans, immature seeds, raw - Nutritional Information
 -  Broccoli, chinese, cooked - Nutritional Information
 -  Broccoli, cooked, boiled, drained, with salt - Nutritional Information
 -  Broccoli, cooked, boiled, drained, without salt - Nutritional Information
 -  Broccoli, flower clusters, raw - Nutritional Information
 -  Broccoli, frozen, chopped, cooked, boiled, drained, with salt - Nutritional Information
 -  Broccoli, frozen, chopped, cooked, boiled, drained, without salt - Nutritional Information
 -  Broccoli, frozen, chopped, unprepared - Nutritional Information
 -  Broccoli, frozen, spears, cooked, boiled, drained, with salt - Nutritional Information
 -  Broccoli, frozen, spears, cooked, boiled, drained, without salt - Nutritional Information
 -  Broccoli, frozen, spears, unprepared - Nutritional Information
 -  Broccoli, leaves, raw - Nutritional Information
 -  Broccoli, raw - Nutritional Information
 -  Broccoli, stalks, raw - Nutritional Information
 -  Brussels sprouts, cooked, boiled, drained, with salt - Nutritional Information
 -  Brussels sprouts, cooked, boiled, drained, without salt - Nutritional Information
 -  Brussels sprouts, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Brussels sprouts, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Brussels sprouts, frozen, unprepared - Nutritional Information
 -  Brussels sprouts, raw - Nutritional Information
 -  Burdock root, cooked, boiled, drained, with salt - Nutritional Information
 -  Burdock root, cooked, boiled, drained, without salt - Nutritional Information
 -  Burdock root, raw - Nutritional Information
 -  Butterbur, (fuki), raw - Nutritional Information
 -  Butterbur, canned - Nutritional Information
 -  Butterbur, cooked, boiled, drained, with salt - Nutritional Information
 -  Butterbur, cooked, boiled, drained, without salt - Nutritional Information
 -  Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt - Nutritional Information
 -  Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt - Nutritional Information
 -  Cabbage, chinese (pak-choi), raw - Nutritional Information
 -  Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt - Nutritional Information
 -  Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt - Nutritional Information
 -  Cabbage, chinese (pe-tsai), raw - Nutritional Information
 -  Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw - Nutritional Information
 -  Cabbage, common (danish, domestic, and pointed types), stored, raw - Nutritional Information
 -  Cabbage, common, cooked, boiled, drained, with salt - Nutritional Information
 -  Cabbage, cooked, boiled, drained, without salt - Nutritional Information
 -  Cabbage, napa, cooked - Nutritional Information
 -  Cabbage, raw - Nutritional Information
 -  Cabbage, red, cooked, boiled, drained, with salt - Nutritional Information
 -  Cabbage, red, cooked, boiled, drained, without salt - Nutritional Information
 -  Cabbage, red, raw - Nutritional Information
 -  Cabbage, savoy, cooked, boiled, drained, with salt - Nutritional Information
 -  Cabbage, savoy, cooked, boiled, drained, without salt - Nutritional Information
 -  Cabbage, savoy, raw - Nutritional Information
 -  Cardoon, cooked, boiled, drained, with salt - Nutritional Information
 -  Cardoon, cooked, boiled, drained, without salt - Nutritional Information
 -  Cardoon, raw - Nutritional Information
 -  Carrot juice, canned - Nutritional Information
 -  Carrots, baby, raw - Nutritional Information
 -  Carrots, canned, no salt added, drained solids - Nutritional Information
 -  Carrots, canned, no salt added, solids and liquids - Nutritional Information
 -  Carrots, canned, regular pack, drained solids - Nutritional Information
 -  Carrots, canned, regular pack, solids and liquids - Nutritional Information
 -  Carrots, cooked, boiled, drained, with salt - Nutritional Information
 -  Carrots, cooked, boiled, drained, without salt - Nutritional Information
 -  Carrots, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Carrots, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Carrots, frozen, unprepared - Nutritional Information
 -  Carrots, raw - Nutritional Information
 -  Cassava, raw - Nutritional Information
 -  Catsup - Nutritional Information
 -  Catsup, low sodium - Nutritional Information
 -  Cauliflower, cooked, boiled, drained, with salt - Nutritional Information
 -  Cauliflower, cooked, boiled, drained, without salt - Nutritional Information
 -  Cauliflower, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Cauliflower, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Cauliflower, frozen, unprepared - Nutritional Information
 -  Cauliflower, green, cooked, no salt - Nutritional Information
 -  Cauliflower, green, cooked, salt - Nutritional Information
 -  Cauliflower, green, raw - Nutritional Information
 -  Cauliflower, raw - Nutritional Information
 -  Celeriac, cooked, boiled, drained, with salt - Nutritional Information
 -  Celeriac, cooked, boiled, drained, without salt - Nutritional Information
 -  Celeriac, raw - Nutritional Information
 -  Celery, cooked, boiled, drained, with salt - Nutritional Information
 -  Celery, cooked, boiled, drained, without salt - Nutritional Information
 -  Celery, raw - Nutritional Information
 -  Celtuce, raw - Nutritional Information
 -  Chard, swiss, cooked, boiled, drained, with salt - Nutritional Information
 -  Chard, swiss, cooked, boiled, drained, without salt - Nutritional Information
 -  Chard, swiss, raw - Nutritional Information
 -  Chayote, fruit, cooked, boiled, drained, with salt - Nutritional Information
 -  Chayote, fruit, cooked, boiled, drained, without salt - Nutritional Information
 -  Chayote, fruit, raw - Nutritional Information
 -  Chicory greens, raw - Nutritional Information
 -  Chicory roots, raw - Nutritional Information
 -  Chicory, witloof, raw - Nutritional Information
 -  Chives, freeze-dried - Nutritional Information
 -  Chives, raw - Nutritional Information
 -  Chrysanthemum leaves, raw - Nutritional Information
 -  Chrysanthemum, garland, cooked, boiled, drained, with salt - Nutritional Information
 -  Chrysanthemum, garland, cooked, boiled, drained, without salt - Nutritional Information
 -  Chrysanthemum, garland, raw - Nutritional Information
 -  Coleslaw, home-prepared - Nutritional Information
 -  Collards, cooked, boiled, drained, with salt - Nutritional Information
 -  Collards, cooked, boiled, drained, without salt - Nutritional Information
 -  Collards, frozen, chopped, cooked, boiled, drained, with salt - Nutritional Information
 -  Collards, frozen, chopped, cooked, boiled, drained, without salt - Nutritional Information
 -  Collards, frozen, chopped, unprepared - Nutritional Information
 -  Collards, raw - Nutritional Information
 -  Coriander leaves, raw - Nutritional Information
 -  Corn pudding, home-prepared - Nutritional Information
 -  Corn with red and green peppers, canned, solids and liquids - Nutritional Information
 -  Corn, sweet, white, canned, cream style, no salt added - Nutritional Information
 -  Corn, sweet, white, canned, cream style, regular pack - Nutritional Information
 -  Corn, sweet, white, canned, vacuum pack, no salt added - Nutritional Information
 -  Corn, sweet, white, canned, vacuum pack, regular pack - Nutritional Information
 -  Corn, sweet, white, canned, whole kernel, drained solids - Nutritional Information
 -  Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids - Nutritional Information
 -  Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids - Nutritional Information
 -  Corn, sweet, white, cooked, boiled, drained, with salt - Nutritional Information
 -  Corn, sweet, white, cooked, boiled, drained, without salt - Nutritional Information
 -  Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt - Nutritional Information
 -  Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt - Nutritional Information
 -  Corn, sweet, white, frozen, kernels cut off cob, unprepared - Nutritional Information
 -  Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt - Nutritional Information
 -  Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt - Nutritional Information
 -  Corn, sweet, white, frozen, kernels on cob, unprepared - Nutritional Information
 -  Corn, sweet, white, raw - Nutritional Information
 -  Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids - Nutritional Information
 -  Corn, sweet, yellow, canned, cream style, no salt added - Nutritional Information
 -  Corn, sweet, yellow, canned, cream style, regular pack - Nutritional Information
 -  Corn, sweet, yellow, canned, no salt added, solids and liquids - Nutritional Information
 -  Corn, sweet, yellow, canned, vacuum pack, no salt added - Nutritional Information
 -  Corn, sweet, yellow, canned, vacuum pack, regular pack - Nutritional Information
 -  Corn, sweet, yellow, canned, whole kernel, drained solids - Nutritional Information
 -  Corn, sweet, yellow, cooked, boiled, drained, with salt - Nutritional Information
 -  Corn, sweet, yellow, cooked, boiled, drained, without salt - Nutritional Information
 -  Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt - Nutritional Information
 -  Corn, sweet, yellow, frozen, kernels cut off cob, unprepared - Nutritional Information
 -  Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt - Nutritional Information
 -  Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt - Nutritional Information
 -  Corn, sweet, yellow, frozen, kernels on cob, unprepared - Nutritional Information
 -  Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt - Nutritional Information
 -  Corn, sweet, yellow, raw - Nutritional Information
 -  Cornsalad, raw - Nutritional Information
 -  Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt - Nutritional Information
 -  Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt - Nutritional Information
 -  Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Cowpeas (Blackeyes), immature seeds, frozen, unprepared - Nutritional Information
 -  Cowpeas (blackeyes), immature seeds, raw - Nutritional Information
 -  Cowpeas, leafy tips, cooked, boiled, drained, with salt - Nutritional Information
 -  Cowpeas, leafy tips, cooked, boiled, drained, without salt - Nutritional Information
 -  Cowpeas, leafy tips, raw - Nutritional Information
 -  Cowpeas, young pods with seeds, cooked, boiled, drained, with salt - Nutritional Information
 -  Cowpeas, young pods with seeds, cooked, boiled, drained, without salt - Nutritional Information
 -  Cowpeas, young pods with seeds, raw - Nutritional Information
 -  Cress, garden, cooked, boiled, drained, with salt - Nutritional Information
 -  Cress, garden, cooked, boiled, drained, without salt - Nutritional Information
 -  Cress, garden, raw - Nutritional Information
 -  Cucumber, peeled, raw - Nutritional Information
 -  Cucumber, with peel, raw - Nutritional Information
 -  Dandelion greens, cooked, boiled, drained, with salt - Nutritional Information
 -  Dandelion greens, cooked, boiled, drained, without salt - Nutritional Information
 -  Dandelion greens, raw - Nutritional Information
 -  Dock, cooked, boiled, drained, with salt - Nutritional Information
 -  Dock, cooked, boiled, drained, without salt - Nutritional Information
 -  Dock, raw - Nutritional Information
 -  Eggplant, cooked, boiled, drained, with salt - Nutritional Information
 -  Eggplant, cooked, boiled, drained, without salt - Nutritional Information
 -  Eggplant, raw - Nutritional Information
 -  Endive, raw - Nutritional Information
 -  Epazote, raw - Nutritional Information
 -  Eppaw, raw - Nutritional Information
 -  Fennel, bulb, raw - Nutritional Information
 -  Fiddlehead ferns, frozen, unprepared - Nutritional Information
 -  Fiddlehead ferns, raw - Nutritional Information
 -  Fireweed, leaves, raw - Nutritional Information
 -  Fungi, Cloud ears, dried - Nutritional Information
 -  Garlic, raw - Nutritional Information
 -  Ginger root, raw - Nutritional Information
 -  Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt - Nutritional Information
 -  Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt - Nutritional Information
 -  Gourd, dishcloth (towelgourd), raw - Nutritional Information
 -  Gourd, white-flowered (calabash), cooked, boiled, drained, with salt - Nutritional Information
 -  Gourd, white-flowered (calabash), cooked, boiled, drained, without salt - Nutritional Information
 -  Gourd, white-flowered (calabash), raw - Nutritional Information
 -  Grape leaves, canned - Nutritional Information
 -  Grape leaves, raw - Nutritional Information
 -  Hearts of palm, canned - Nutritional Information
 -  Horseradish-tree leafy tips, raw - Nutritional Information
 -  Horseradish-tree, leafy tips, cooked, boiled, drained, with salt - Nutritional Information
 -  Horseradish-tree, leafy tips, cooked, boiled, drained, without salt - Nutritional Information
 -  Horseradish-tree, pods, cooked, boiled, drained, with salt - Nutritional Information
 -  Horseradish-tree, pods, cooked, boiled, drained, without salt - Nutritional Information
 -  Horseradish-tree, pods, raw - Nutritional Information
 -  Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt - Nutritional Information
 -  Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt - Nutritional Information
 -  Hyacinth-beans, immature seeds, raw - Nutritional Information
 -  Jerusalem-artichokes, raw - Nutritional Information
 -  Jew's ear, (pepeao), dried - Nutritional Information
 -  Jew's ear, (pepeao), raw - Nutritional Information
 -  Jute, potherb, cooked, boiled, drained, with salt - Nutritional Information
 -  Jute, potherb, cooked, boiled, drained, without salt - Nutritional Information
 -  Jute, potherb, raw - Nutritional Information
 -  Kale, cooked, boiled, drained, with salt - Nutritional Information
 -  Kale, cooked, boiled, drained, without salt - Nutritional Information
 -  Kale, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Kale, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Kale, frozen, unprepared - Nutritional Information
 -  Kale, raw - Nutritional Information
 -  Kale, scotch, cooked, boiled, drained, with salt - Nutritional Information
 -  Kale, scotch, cooked, boiled, drained, without salt - Nutritional Information
 -  Kale, scotch, raw - Nutritional Information
 -  Kanpyo, (dried gourd strips) - Nutritional Information
 -  Kohlrabi, cooked, boiled, drained, with salt - Nutritional Information
 -  Kohlrabi, cooked, boiled, drained, without salt - Nutritional Information
 -  Kohlrabi, raw - Nutritional Information
 -  Lambs quarters, cooked, boiled, drained, with salt - Nutritional Information
 -  Lambsquarters, cooked, boiled, drained, without salt - Nutritional Information
 -  Lambsquarters, raw - Nutritional Information
 -  Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt - Nutritional Information
 -  Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt - Nutritional Information
 -  Leeks, (bulb and lower leaf-portion), raw - Nutritional Information
 -  Leeks, (bulb and lower-leaf portion), freeze-dried - Nutritional Information
 -  Lemon grass (citronella), raw - Nutritional Information
 -  Lentils, sprouted, cooked, stir-fried, with salt - Nutritional Information
 -  Lentils, sprouted, cooked, stir-fried, without salt - Nutritional Information
 -  Lentils, sprouted, raw - Nutritional Information
 -  Lettuce, butterhead (includes boston and bibb types), raw - Nutritional Information
 -  Lettuce, cos or romaine, raw - Nutritional Information
 -  Lettuce, iceberg (includes crisphead types), raw - Nutritional Information
 -  Lettuce, iceberg (includes crisphead types), raw - Nutritional Information
 -  Lettuce, looseleaf, raw - Nutritional Information
 -  Lima beans, immature seeds, canned, no salt added, solids and liquids - Nutritional Information
 -  Lima beans, immature seeds, cooked, boiled, drained, with salt - Nutritional Information
 -  Lima beans, immature seeds, cooked, boiled, drained, without salt - Nutritional Information
 -  Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt - Nutritional Information
 -  Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt - Nutritional Information
 -  Lima beans, immature seeds, frozen, baby, unprepared - Nutritional Information
 -  Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt - Nutritional Information
 -  Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt - Nutritional Information
 -  Lima beans, immature seeds, frozen, fordhook, unprepared - Nutritional Information
 -  Lima beans, immature seeds, raw - Nutritional Information
 -  Lotus root, cooked, boiled, drained, with salt - Nutritional Information
 -  Lotus root, cooked, boiled, drained, without salt - Nutritional Information
 -  Lotus root, raw - Nutritional Information
 -  Malabar spinach, cooked - Nutritional Information
 -  Mountain yam, hawaii, cooked, steamed, with salt - Nutritional Information
 -  Mountain yam, hawaii, cooked, steamed, without salt - Nutritional Information
 -  Mountain yam, hawaii, raw - Nutritional Information
 -  Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt - Nutritional Information
 -  Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt - Nutritional Information
 -  Mung beans, mature seeds, sprouted, cooked, stir-fried - Nutritional Information
 -  Mung beans, mature seeds, sprouted, raw - Nutritional Information
 -  Mushroom, oyster, raw - Nutritional Information
 -  Mushrooms, brown, Italian, or Crimini, raw - Nutritional Information
 -  Mushrooms, canned, drained solids - Nutritional Information
 -  Mushrooms, cooked, boiled, drained, with salt - Nutritional Information
 -  Mushrooms, cooked, boiled, drained, without salt - Nutritional Information
 -  Mushrooms, enoki, raw - Nutritional Information
 -  Mushrooms, portabella, raw - Nutritional Information
 -  Mushrooms, raw - Nutritional Information
 -  Mushrooms, shiitake, cooked, with salt - Nutritional Information
 -  Mushrooms, shiitake, cooked, without salt - Nutritional Information
 -  Mushrooms, shiitake, dried - Nutritional Information
 -  Mushrooms, straw, canned, drained solids - Nutritional Information
 -  Mustard greens, cooked, boiled, drained, with salt - Nutritional Information
 -  Mustard greens, cooked, boiled, drained, without salt - Nutritional Information
 -  Mustard greens, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Mustard greens, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Mustard greens, frozen, unprepared - Nutritional Information
 -  Mustard greens, raw - Nutritional Information
 -  Mustard spinach, (tendergreen), cooked, boiled, drained, with salt - Nutritional Information
 -  Mustard spinach, (tendergreen), cooked, boiled, drained, without salt - Nutritional Information
 -  Mustard spinach, (tendergreen), raw - Nutritional Information
 -  New zealand spinach, cooked, boiled, drained, with salt - Nutritional Information
 -  New Zealand spinach, cooked, boiled, drained, without salt - Nutritional Information
 -  New Zealand spinach, raw - Nutritional Information
 -  Nopales, cooked, without salt - Nutritional Information
 -  Nopales, raw - Nutritional Information
 -  Okra, cooked, boiled, drained, with salt - Nutritional Information
 -  Okra, cooked, boiled, drained, without salt - Nutritional Information
 -  Okra, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Okra, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Okra, frozen, unprepared - Nutritional Information
 -  Okra, raw - Nutritional Information
 -  Onion rings, breaded, par fried, frozen, prepared, heated in oven - Nutritional Information
 -  Onion rings, breaded, par fried, frozen, unprepared - Nutritional Information
 -  Onions, canned, solids and liquids - Nutritional Information
 -  Onions, cooked, boiled, drained, with salt - Nutritional Information
 -  Onions, cooked, boiled, drained, without salt - Nutritional Information
 -  Onions, dehydrated flakes - Nutritional Information
 -  Onions, frozen, chopped, cooked, boiled, drained, with salt - Nutritional Information
 -  Onions, frozen, chopped, cooked, boiled, drained, without salt - Nutritional Information
 -  Onions, frozen, chopped, unprepared - Nutritional Information
 -  Onions, frozen, whole, cooked, boiled, drained, with salt - Nutritional Information
 -  Onions, frozen, whole, cooked, boiled, drained, without salt - Nutritional Information
 -  Onions, frozen, whole, unprepared - Nutritional Information
 -  Onions, raw - Nutritional Information
 -  Onions, spring or scallions (includes tops and bulb), raw - Nutritional Information
 -  Onions, welsh, raw - Nutritional Information
 -  Parsley, freeze-dried - Nutritional Information
 -  Parsley, raw - Nutritional Information
 -  Parsnips, cooked, boiled, drained, with salt - Nutritional Information
 -  Parsnips, cooked, boiled, drained, without salt - Nutritional Information
 -  Parsnips, raw - Nutritional Information
 -  Peas - Sweetlets - Nutritional Information
 -  Peas and carrots, canned, no salt added, solids and liquids - Nutritional Information
 -  Peas and carrots, canned, regular pack, solids and liquids - Nutritional Information
 -  Peas and carrots, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Peas and carrots, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Peas and carrots, frozen, unprepared - Nutritional Information
 -  Peas and onions, canned, solids and liquids - Nutritional Information
 -  Peas and onions, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Peas and onions, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Peas and onions, frozen, unprepared - Nutritional Information
 -  Peas, edible-podded, cooked, boiled, drained, with salt - Nutritional Information
 -  Peas, edible-podded, cooked, boiled, drained, without salt - Nutritional Information
 -  Peas, edible-podded, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Peas, edible-podded, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Peas, edible-podded, frozen, unprepared - Nutritional Information
 -  Peas, edible-podded, raw - Nutritional Information
 -  Peas, green, canned, no salt added, drained solids - Nutritional Information
 -  Peas, green, canned, no salt added, solids and liquids - Nutritional Information
 -  Peas, green, canned, regular pack, drained solids - Nutritional Information
 -  Peas, green, canned, regular pack, solids and liquids - Nutritional Information
 -  Peas, green, canned, seasoned, solids and liquids - Nutritional Information
 -  Peas, green, cooked, boiled, drained, with salt - Nutritional Information
 -  Peas, green, cooked, boiled, drained, without salt - Nutritional Information
 -  Peas, green, frozen, cooked, boiled, drained, with salt - Nutritional Information
 -  Peas, green, frozen, cooked, boiled, drained, without salt - Nutritional Information
 -  Peas, green, frozen, unprepared - Nutritional Information
 -  Peas, green, raw - Nutritional Information
 -  Peas, mature seeds, sprouted, cooked, boiled, drained, with salt - Nutritional Information
 -  Peas, mature seeds, sprouted, cooked, boiled, drained, without salt - Nutritional Information
 -  Peas, mature seeds, sprouted, raw - Nutritional Information
 -  Pepper, ancho, dried - Nutritional Information
 -  Pepper, banana, raw - Nutritional Information
 -  Pepper, serrano, raw - Nutritional Information
 -  Peppers, chili, green, canned - Nutritional Information
 -  Peppers, hot chile, sun-dried - Nutritional Information
 -  Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids - Nutritional Information
 -  Peppers, hot chili, green, raw - Nutritional Information
 -  Peppers, hot chili, red, canned, excluding seeds, solids and liquids - Nutritional Information
 -  Peppers, hot chili, red, raw - Nutritional Information
 -  Peppers, hungarian, raw - Nutritional Information
 -  Peppers, jalapeno, canned, solids and liquids - Nutritional Information
 -  Peppers, jalapeno, raw - Nutritional Information
 -  Peppers, pasilla, dried - Nutritional Information
 -  Peppers, sweet, green, canned, solids and liquids - Nutritional Information
 -  Peppers, sweet, green, cooked, boiled, drained, with salt - Nutritional Information
 -  Peppers, sweet, green, cooked, boiled, drained, without salt - Nutritional Information
 -  Peppers, sweet, green, freeze-dried - Nutritional Information
 -  Peppers, sweet, green, frozen, chopped, boiled, drained, without salt - Nutritional Information
 -  Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt - Nutritional Information
 -  Peppers, sweet, green, frozen, chopped, unprepared - Nutritional Information
 -  Peppers, sweet, green, raw - Nutritional Information
 -  Peppers, sweet, red, canned, solids and liquids - Nutritional Information
 -  Peppers, sweet, red, cooked, boiled, drained, with salt - Nutritional Information
 -  Peppers, sweet, red, cooked, boiled, drained, without salt - Nutritional Information
 -  Peppers, sweet, red, freeze-dried - Nutritional Information
 -  Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt - Nutritional Information
 -  Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt - Nutritional Information
 -  Peppers, sweet, red, frozen, chopped, unprepared - Nutritional Information
 -  Peppers, sweet, red, raw - Nutritional Information
 -  Peppers, sweet, yellow, raw - Nutritional Information
 -  Pickle relish, hamburger - Nutritional Information
 -  Pickle relish, hot dog - Nutritional Information
 -  Pickle relish, sweet - Nutritional Information
 -  Pickle, cucumber, sour - Nutritional Information
 -  Pickle, cucumber, sour, low sodium - Nutritional Information
 -  Pickle, cucumber, sweet - Nutritional Information
 -  Pickle, cucumber, sweet, low sodium - Nutritional Information
 -  Pickles, cucumber, dill - Nutritional Information
 -  Pickles, cucumber, dill, low sodium - Nutritional Information
 -  Pigeonpeas, immature seeds, cooked, boiled, drained, with salt - Nutritional Information
 -  Pigeonpeas, immature seeds, cooked, boiled, drained, without salt - Nutritional Information
 -  Pigeonpeas, immature seeds, raw - Nutritional Information
 -  Pimento, canned - Nutritional Information
 -  Poi - Nutritional Information
 -  Pokeberry shoots, (poke), cooked, boiled, drained, with salt - Nutritional Information
 -  Pokeberry shoots, (poke), cooked, boiled, drained, without salt - Nutritional Information
 -  Pokeberry shoots, (poke), raw - Nutritional Information
 -  Potato flour - Nutritional Information
 -  Potato pancakes, home-prepared - Nutritional Information
 -  Potato puffs, frozen, prepared - Nutritional Information
 -  Potato puffs, frozen, unprepared - Nutritional Information
 -  Potato salad, home-prepared - Nutritional Information
 -  Potato, baked, flesh and skin, without salt - Nutritional Information
 -  Potato, flesh and skin, raw - Nutritional Information
 -  Potatoes, au gratin, dry mix, prepared with water, whole milk and butter - Nutritional Information
 -  Potatoes, au gratin, dry mix, unprepared - Nutritional Information
 -  Potatoes, au gratin, home-prepared from recipe using butter - Nutritional Information
 -  Potatoes, au gratin, home-prepared from recipe using margarine - Nutritional Information
 -  Potatoes, baked, flesh and skin, with salt - Nutritional Information
 -  Potatoes, baked, flesh, with salt - Nutritional Information
 -  Potatoes, baked, flesh, without salt - Nutritional Information
 -  Potatoes, baked, skin, with salt - Nutritional Information
 -  Potatoes, baked, skin, without salt - Nutritional Information
 -  Potatoes, boiled, cooked in skin, flesh, with salt - Nutritional Information
 -  Potatoes, boiled, cooked in skin, flesh, without salt - Nutritional Information
 -  Potatoes, boiled, cooked in skin, skin, with salt - Nutritional Information
 -  Potatoes, boiled, cooked in skin, skin, without salt - Nutritional Information
 -  Potatoes, boiled, cooked without skin, flesh, with salt - Nutritional Information
 -  Potatoes, boiled, cooked without skin, flesh, without salt - Nutritional Information
 -  Potatoes, canned, drained solids - Nutritional Information
 -  Potatoes, canned, solids and liquids - Nutritional Information
 -  Potatoes, french fried, frozen, home-prepared, heated in oven, with salt - Nutritional Information
 -  Potatoes, french fried, frozen, home-prepared, heated in oven, without salt - Nutritional Information
 -  Potatoes, french fried, frozen, unprepared - Nutritional Information
 -  Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt - Nutritional Information
 -  Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt - Nutritional Information
 -  Potatoes, frozen, french fried, par fried, cottage-cut, unprepared - Nutritional Information
 -  Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt - Nutritional Information
 -  Potatoes, frozen, french fried, par fried, extruded, unprepared - Nutritional Information
 -  Potatoes, frozen, whole, cooked, boiled, drained, with salt - Nutritional Information
 -  Potatoes, frozen, whole, cooked, boiled, drained, without salt - Nutritional Information
 -  Potatoes, frozen, whole, unprepared - Nutritional Information
 -  Potatoes, hashed brown, frozen, plain, prepared - Nutritional Information
 -  Potatoes, hashed brown, frozen, plain, unprepared - Nutritional Information
 -  Potatoes, hashed brown, frozen, with butter sauce, prepared - Nutritional Information
 -  Potatoes, hashed brown, frozen, with butter sauce, unprepared - Nutritional Information
 -  Potatoes, hashed brown, home-prepared - Nutritional Information
 -  Potatoes, mashed, dehydrated, flakes without milk, dry form - Nutritional Information
 -  Potatoes, mashed, dehydrated, granules with milk, dry form - Nutritional Information
 -  Potatoes, mashed, dehydrated, granules without milk, dry form - Nutritional Information
 -  Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter add - Nutritional Information
 -  Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added - Nutritional Information
 -  Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added - Nutritional Information
 -  Potatoes, mashed, home-prepared, whole milk added - Nutritional Information
 -  Potatoes, mashed, home-prepared, whole milk and butter added - Nutritional Information
 -  Potatoes, mashed, home-prepared, whole milk and margarine added - Nutritional Information
 -  Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine - Nutritional Information
 -  Potatoes, mashed, prepared from granules, without milk, whole milk and margarine - Nutritional Information
 -  Potatoes, microwaved, cooked in skin, flesh and skin, without salt - Nutritional Information
 -  Potatoes, microwaved, cooked in skin, flesh, with salt - Nutritional Information
 -  Potatoes, microwaved, cooked in skin, flesh, without salt - Nutritional Information
 -  Potatoes, microwaved, cooked in skin, skin, without salt - Nutritional Information
 -  Potatoes, microwaved, cooked, in skin, flesh and skin, with salt - Nutritional Information
 -  Potatoes, microwaved, cooked, in skin, skin with salt - Nutritional Information
 -  Potatoes, o'brien, frozen, prepared - Nutritional Information
 -  Potatoes, o'brien, frozen, unprepared - Nutritional Information
 -  Potatoes, o'brien, home-prepared - Nutritional Information
 -  Potatoes, raw, skin - Nutritional Information
 -  Potatoes, red, flesh and skin, baked - Nutritional Information
 -  Potatoes, red, flesh and skin, raw - Nutritional Information
 -  Potatoes, Russet, flesh and skin, baked - Nutritional Information
 -  Potatoes, russet, flesh and skin, raw - Nutritional Information
 -  Potatoes, scalloped, dry mix, prepared with water, whole milk and butter - Nutritional Information
 -  Potatoes, scalloped, dry mix, unprepared - Nutritional Information
 -  Potatoes, scalloped, home-prepared with butter - Nutritional Information
 -  Potatoes, scalloped, home-prepared with margarine - Nutritional Information
 -  Potatoes, white, flesh and skin, baked - Nutritional Information
 -  Potatoes, white, flesh and skin, raw - Nutritional I